Diabetes is a condition that affects the way the body gets energy from our food? Symptoms of diabetes can vary depending on the type. Type 1 Diabetes is when your body stops making insulin Type 2 Diabetes is when your body becomes resistant to insulin. What is insulin? Think of insulin like a key that... Read More

What Causes Hypertension?

Generally speaking, there is no one single cause for hypertension.  In fact, no one knows with 100% certainty the exact cause of hypertension.  What we do know is that an individual’s lifestyle can impact your risk of developing hypertension. Dietary Lifestyle That Put You at Higher Risk for Hypertension High salt consumption Not eating enough... Read More

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